Chair-Based Exercise/Yoga

These gentle but effective exercise sessions are for the less mobile.
Tuesdays Chair-Based Yoga
​Thursdays Chair-Based Exercise
2.00 to 3.00 pm
First session FREE then £2.00 per session
​Everyone enjoys a nice cuppa afterwards too :-)

If you're not sure if these sessions would suit you, contact us or drop in for a chat to find out more.

​Call us to book 0115 8470551